That moment when you go from “huh?” to “I need to learn everything about this now”? Yeah, that’s hyperfixation. Let’s talk ADHD and obsession.
From Curiosity to Obsession: Living with ADHD Hyperfixation Read More »
Impulse spending is ADHD’s sneaky sidekick. Let’s break down why it happens—and what’s helped me slow it down without losing joy.
Why ADHD Makes Us Overspend—and How to Slow It Down Read More »
Sleep with ADHD is a full-on struggle. If you’re wide awake at 3 AM again, you’re not alone—here’s what’s going on and how to make rest easier.
How to “Try” to Fix your Sleep Schedule with ADHD Read More »
ADHD burnout isn’t like regular burnout. Here’s why it hits so fast, what it actually feels like, and how to reset in a way that works for your brain.
ADHD and Burnout: How to Manage it Yourself Read More »
ADHD makes rejection feel brutal. If criticism or disapproval hits way too hard, you’re not alone. Here’s what rejection sensitivity is and how to manage it.
Rejection Sensitivity in ADHD: Why It Hurts So Much Read More »
ADHD often comes with messy rooms. But when does clutter become a problem? Here’s an honest look at chaos, comfort, and creating a space that works for you.
Here’s Why It’s Actually Okay To Have a Messy ADHD Room Read More »
Is it ADHD or are you just lazy? Here’s how to spot the difference, understand executive dysfunction, and stop beating yourself up.
ADHD vs Laziness and How to Tell the Difference Read More »
Friendship with ADHD can feel impossible—but it doesn’t have to. Let’s talk about how to make peace with your social style.
ADHD and Friendships: Why It’s Complicated but Okay Read More »
Why do showers feel so hard with ADHD? Whether you’re avoiding them or taking 3 a day, here’s a real, honest look at the shower struggle.
ADHD and the Shower Struggle: Why It’s Weirdly Hard Read More »
Dopamine is weird. ADHD is weird. Here’s how to stop chasing chaos and start choosing dopamine on purpose.
Dopamine Hacks for ADHD That Actually Work Read More »
