Why ADHD Brains Love Video Games
ADHD and gaming go hand in hand—but is it always a good thing? Let’s break down why we game, how it helps, and how not to overdo it.
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May 2025
ADHD Nutrition: Eat Better Without Quitting Pizza
If your ADHD brain craves pizza and forgets spinach, same here. Let’s talk about eating better—without shame or five-hour meal preps.
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The Truth About ADHD and Identity: You’re Not Faking It
ADHD can make you question who you really are. Here’s a grounded, honest take on how to understand your identity without needing all the answers.
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ADHD and Relationships: How to Make It Work
Relationships and ADHD? Not the easiest combo—but definitely not hopeless. Here’s what’s helped me stay connected in love, friendship, and family.
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