July, 2025 - ADHD Focus Lab – Productivity, Hacks & Tools for ADHD

Why Every Teen Thinks They Have ADHD Right Now

Teens are flooding TikTok with ADHD self-diagnoses. But is it really ADHD—or just stress, burnout, and being misunderstood?

Studies say ADHD can shorten your life—but it’s not hopeless. Here’s what puts you at risk and what to do about it.

ADHD News / July 9, 2025

The UK just paused adult ADHD referrals—and it’s a red flag for the rest of us. Here’s what’s happening and what it says about mental health systems.

You don’t need meds to manage ADHD—here’s how CBT, exercise, and habit tweaks can help, backed by real evidence.

TikTok’s ADHD content can be misleading. Here’s how to tell what’s real—and what’s just trendy noise.